Getting off your ass: Do you think you can do it?

For those who always bitch and moan that they can't get off their ass to do a simple workout. There is no excuse after watching this video.

He has cerebral palsy and gave up on living and himself many many times, yet, he pushed on and made the best of what he can do for himself and his friends around him.


Hard work, indeed, leads to sweet victory, as he gets sponsored by Gaspari Nutrition.

Interview: SHAPE (Singapore) Magazine May 2011

Hi guys!! Read my interview in Singapore's SHAPE Magazine May 2011

For low-cost personal training services and other enquires, please feel free to email me at ophelia.rei@gmail.com!