Hurts, doesn't it?

There are days, where I go:
- Ugh....I don't wanna exercise
- Ugh..why the hell do I care about eating proper?
- Why...do I work so hard at exercising? I'm fit enough...

Then.

I log on to the internet or I merely have to look at my wallpaper.
Then I'll go:
-I'm not at my 100% yet
- I'm not even competition ready!
- Do you really wanna go back and look so dead and inactive and depressed as before?

What motivates me to exercise and eat well?
- Vanity (Please don't deny it.- Better hair, nails, skin etc.)
- Health concerns (I'm quite a sickly human)
- Happiness (endorphines ftw)
- Perks (Hey, people see you in a better light when you look fit and happy and healthy)