Dumb bell Circuit Workout

Click here for a super low equipment workout brought to you by bikini model, Jessica Lawrence. She is an IFBB bikini pro and an amateur boxer. Check it out as she designs a workout for her mom and working moms as most of them have said they only have dumb bells at home. Grab something rather heavy to use as weight and let's go!

Jess Lawrence

For low-cost personal training services and other enquires, please feel free to email me at ophelia.rei@gmail.com!